Whey protein isolate is perfect for anybody needing to increase their daily intake of protein, for what ever reason. It contains 95% protein, so you will almost immediately begin to notice the difference in your health and fitness once implementing whey protein isolate into your diet.
When training for a sports event, lifting weights in the gym, or any other form of exercise, you are tearing your muscles in order for them to repair and grow as they do so. With the addition of whey protein isolate into your diet, your muscle fibre will repair at a much quicker rate, and will therefore also grow faster. This means that with whey protein isolate you will not only see noticeable results in the appearance of your muscles, but also in the physical performance and capacity for endurance during sport and exercise.
@ 60 y